Correct anti-aging ideas – skin care

Skin aging is a complex, multi-factorial process. After the age of 25, cells age faster than they are renewed, collagen and hyaluronic acid begin to be lost, and the skin structure and adaptability decline as a result.

Signs of aging

The face is not easy to store water, the skin is rough and flaky, and dry lines and fine lines appear
The cheeks, mouth corners or other parts gradually collapse
The facial skin is loose and tends to be downward, with more skin and less flesh and no elasticity
The skin is sagging, the corners of the eyes and apple muscles are drooping, and there are marionette lines and nasolabial folds

Three supplements and two anti-wrinkle

Three supplements:
(Collagen supplement)
Collagen intake can not only help the skin resist aging, but also increase the density of collagen fibers in the dermis and increase the water retention of the skin
(Moisturizing)
Ensure the moisture of the skin. Dryness and dehydration are one of the important causes of skin aging. Dry skin is more prone to aging
(Oil supplement)
People with less oil secretion and dry skin can “replenish the skin with oil”. PS: Not all skin needs it. Dry skin and mature skin can use

Two anti-cancer effects:
(Anti-glycation)
If sugar intake is too high and not released in time, the free sugar will react with protein to produce AGES, which will make the skin dark and dehydrated
(Anti-oxidation)
Anti-oxidation is to fight against free radicals, which will attack healthy skin cells, accelerate skin aging, and lead to a series of aging reactions

Anti-aging daily basic care

Daily care
(Do a good job of sun protection)
Ultraviolet rays are the culprit of our aging! They cause great damage to the skin and stimulate the production of free radicals, causing “photoaging”, leading to wrinkles and sagging
(Healthy habits)
Go to bed early, don’t smoke or drink, eat less high-sugar foods, eat more foods rich in dietary fiber and collagen, and exercise regularly
(Emotional management)
Emotions affect the body’s physical and mental health. Many skin problems are related to emotions. Keep a stable and happy mood
(Facial massage)
Proper facial massage can prolong the cell cycle and delay skin aging to a certain extent

Anti-aging ingredient recommendations

Anti-wrinkle: Retinol, peptide, bosin, yeast, collagen
Moisturizing: panthenol, glycerin, hyaluronic acid, trehalose, hyaluronic acid
Anti-glycation: carnosine, niacinamide, resveratrol, grape seed extract
Anti-oxidation: VC, VE, astaxanthin, glutathione, coenzyme Q10


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