Facial redness and ruptured capillaries can be frustrating and are often the result of sensitive skin and improper daily skin care, which we should promptly treat and intervene to keep our skin healthy. With the right approach, you can effectively reduce their appearance and improve the overall health of your skin. By taking proactive steps to care for facial redness, individuals can maintain a more even complexion and improve overall skin health.
What is red blood?
Red blood streak is a 1 facial phenomenon caused by low immunity and thin stratum corneum, which leads to the expansion of capillaries in response to external stimuli. Features: Most of them are symmetrically distributed on both sides of nose and cheek. The initial color is light and the boundary is not clear. In serious cases, they will be connected into pieces and deposit spots will appear.
Common symptoms of red blood
(1). Thin stratum corneum, poor ability to lock water, dry skin
(2). Sensitivity, environmental changes or excitement will blush
(3). Can clearly see the subcutaneous tissue (red blood on the skin)
(4). The use of alcohol, acidic ingredients skin care products, the face will have a tingling sensation
How does red blood come about?
(1) Ultraviolet irradiation Exposure to the sun or use of strong ultraviolet light sources such as fluorescent lamps can stimulate pigment in skin cells, causing vasodilation and red blood
(2) Climate In cold weather, the capillaries of the skin constrict, while in hot weather, the skin sweats, causing blood vessels to dilate
(3) spicy stimulation and alcohol Drinking alcohol and eating spicy foods can cause facial blood vessels to dilate
(4) improper skin care Long-term use of steroid drugs may lead to thinning of blood vessel walls, fragile skin immunity, rupture of telangiectasia, causing red blood
(5) Genetic factors Some people are naturally prone to red blood, which may be due to their natural blood vessels are more fragile
(6) Frequent cleaning Long-term use of scrub, soap base, acid and other strong cleaning or exfoliation or Y beauty, wrong skin care resulting in barrier damage
Red blood routine care
(1) Warm water cleansing The water temperature is controlled at about 40 degrees, too low will stimulate the skin, too high will accelerate vasodilation
(2) Decreased exfoliation frequency The cuticle itself is thin and fragile, and then exfoliate is undoubtedly worse, aggravating red blood
(3) moisturizing Supplementing sufficient moisture to the skin is the key to strengthening skin tolerance (4) pay attention to sunscreen The skin layer of red blood is thin and lacks the defense ability against ultraviolet rays. It is necessary to pay special attention to sunscreen.
(5) multiple facial massage After cleansing, massage the face with some essential oils to help promote blood flow, enhance capillary elasticity, thereby enhancing the resistance of red blood skin
(6) pay attention to diet Eat more foods rich in vitamin A, can maintain the normal function of the skin, eat less spicy food
Red Blood Skin Care Ingredients Red and Black List
Red List Ingredients
Gentle cleansing: APG, amino acid series
Repair Barrier: Ceramide, Panthenol, Niacinamide
Anti-inflammatory and soothing: Centella asiaticoides, Portulaca oleracea, Chamomile
Moisturizing lock water: squalane, trehalose, hyaluronic acid, glycerin
Black List Ingredients
Soap Base Cleansing: Sulfuric Acid Moon Sodium Silicate, Meat Bean Acid
Acids: salicylic acid, fruit acid, tretinoin, azelaic acid Artificial flavors: cinnamyl alcohol, clove alcohol, linalool
Other: alcohol, benzophenone, artificial additives
Lifestyle Tips for Reducing Facial Redness
Diet: Eat a balanced diet rich in antioxidants and omega-3 fatty acids, which can support skin health.
Stress Management: Practice stress-reducing techniques such as yoga, meditation, or deep breathing exercises.
Gentle Skincare Routine: Stick to a gentle skincare routine and avoid over-exfoliating or using abrasive scrubs.
Conclusion
Treating facial redness and broken capillaries requires a multifaceted approach involving skincare products, lifestyle adjustments, and possibly professional treatments. By understanding the underlying causes and taking proactive steps, you can achieve clearer, calmer skin. Consult with a dermatologist for personalized advice tailored to your skin type and concerns.
Addressing facial redness is a journey, but with patience and consistency, you can significantly improve the appearance and health of your skin.
